Thoughts and sleep and those dreaded distractions

Thoughts play on our
minds a lot
sleep too, can bring woe
especially if the quality
is really rather low
laying down
closing one’s eyes
and thinking tenderly
can bring, sleep on faster
it really does for me
but seeing lights, it happens
a lot in my room, where
I’m downstairs on a main road
and cars come, from no where
in the pitch black darkness
a tiny candle sends
illumination over a vast area
dear friends
eye pads could be a remedy
they do cut out the light
and help avoid distractions
that can invade our sight
in states of relaxation
when Jack frost is around
illumination can occur more
because of the white ground
sleep is so important
thoughts of course are too
think of someone that you love
and tell them to think of you