The new age VEGAN

Many vegans wear the
Yin and yang badge
But do they
Understand the implications
Many not right away
It’s apparently hip to wear it
But food wise some don’t know
That yin and yang is everywhere
In every thing we grow

The system of macrobiotic
Is vegan in the main
It’s really about seasonal food
And what we all can gain
From eating food in season
Food with energy
Yin is cold and watery
Yang is heat and dry
Spicy is very yin
Sugar is YIN too
Is realising processing
Is imbalancing to do

Transposing it to vegan diet
Will help in many ways
Ethically and healthily
It’s worthy of great praise
The realisation when learned
Nutritionally
Means you have the knowledge
Which can be learned so easily

Any vegan starting the journey
Ought to read
some books on macrobiotics
If they then succeed
It remaining in balance
With the season of the year
With loving our own bodies
And living with great cheer