{"id":70450,"date":"2025-12-19T22:49:15","date_gmt":"2025-12-19T22:49:15","guid":{"rendered":"https:\/\/cooksdelight.co.uk\/blog\/?p=70450"},"modified":"2025-12-19T22:49:15","modified_gmt":"2025-12-19T22:49:15","slug":"lets-look-after-the-hands-of-kenyan-women","status":"publish","type":"post","link":"https:\/\/cooksdelight.co.uk\/blog\/2025\/12\/lets-look-after-the-hands-of-kenyan-women\/","title":{"rendered":"Let\u2019s look after the hands of Kenyan women"},"content":{"rendered":"<blockquote class=\"wp-embedded-content\" data-secret=\"l5xc7NH6tJ\"><p><a href=\"https:\/\/cooksdelight.co.uk\/blog\/2024\/12\/cashew-nuts\/\">Cashew Nuts<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Cashew Nuts&#8221; &#8212; Rex Tyler&#039;s Poetry Blog\" src=\"https:\/\/cooksdelight.co.uk\/blog\/2024\/12\/cashew-nuts\/embed\/#?secret=MzsRb9vxcF#?secret=l5xc7NH6tJ\" data-secret=\"l5xc7NH6tJ\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cashew Nuts<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70450","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts\/70450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=70450"}],"version-history":[{"count":1,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts\/70450\/revisions"}],"predecessor-version":[{"id":70519,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts\/70450\/revisions\/70519"}],"wp:attachment":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=70450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=70450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=70450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}