{"id":70159,"date":"2025-10-29T18:33:41","date_gmt":"2025-10-29T18:33:41","guid":{"rendered":"https:\/\/cooksdelight.co.uk\/blog\/?p=70159"},"modified":"2025-10-29T18:33:41","modified_gmt":"2025-10-29T18:33:41","slug":"mindfulness-at-work-in-africa","status":"publish","type":"post","link":"https:\/\/cooksdelight.co.uk\/blog\/2025\/10\/mindfulness-at-work-in-africa\/","title":{"rendered":"Mindfulness at work in Africa"},"content":{"rendered":"<p>Why Buy Expensive Pavers When You Can Do THIS? youtube.com\/shorts\/lmgN_8l\u2026 via @YouTube<br \/>\nWe under value others<br \/>\nTheir talents are supreme<br \/>\nWaste is not an option<br \/>\nThis a clever meme<br \/>\nThe men here are intelligent<br \/>\nWhat they can do<br \/>\nWith brainpower and with know how<br \/>\nAs we now see is true<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why Buy Expensive Pavers When You Can Do THIS? youtube.com\/shorts\/lmgN_8l\u2026 via @YouTube We under value others Their talents are supreme Waste is not an option This a clever meme The men here are intelligent What they can do With brainpower &hellip; <a href=\"https:\/\/cooksdelight.co.uk\/blog\/2025\/10\/mindfulness-at-work-in-africa\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[905,194],"tags":[],"class_list":["post-70159","post","type-post","status-publish","format-standard","hentry","category-a-day-in-the-life","category-africa"],"_links":{"self":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts\/70159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=70159"}],"version-history":[{"count":1,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts\/70159\/revisions"}],"predecessor-version":[{"id":70160,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/posts\/70159\/revisions\/70160"}],"wp:attachment":[{"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=70159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=70159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cooksdelight.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=70159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}