Wild Foods are exciting
\nfor the vegan
\nthat’s if you have a garden
\nthen you should
\ntake advantage
\nand reduce your shopping bill
\nand realise that wild foods can be good
\ntheir growing in the season they
\nwere mean’t to
\nyou haven’t got a
\ntransportation cost
\nwhat’s growing will be
\nsuited to your very
\nown vibrations
\nso its worth the effort
\notherwise their lost
\nthey increase your mineral
\nbalance, that’s for certain
\nWith Stinging Nettles
\nbefore, Midsummers day
\ncooked they taste
\nas good as any Spinach
\nand they don’t possess the oxylates
\nwhich may
\nprevent our bodies
\ntaking up the minerals
\nwhich for vegans
\nreally that is not the way.
\nThere’s much more
\nvital life force
\nin wild vegetables
\nthey compete
\nby themselves and really they
\ndon’t get on with
\nartificial fertiliser
\nNo! good organic
\nhumus is the way
\nDandelion, Fat Hen
\nChickweed and Nettles
\nGood King Henry
\nShepherd’s Purse
\nall play
\nand can supplement
\nwhat you may get from the market
\nbut this time
\ndo remember what you do
\nwash them
\nfor insects can adhere
\nto them
\nand check out foraging sites
\nwhich could help you.
\nWild fruit in the
\ncountryside is useful
\nPlums and Damsons
\nStrawberries and sloes
\nBlackberries sometimes
\nknown as Brambles
\nare packed with vitamins
\nand it soon shows
\nyour arteries will
\nlove the juice
\nso forage
\nwash and juice
\nand drink some
\nfor you may
\nrealise the sweetness
\nand the freshness
\nand in season
\nthey will really
\nmake your day.<\/p>\n","protected":false},"excerpt":{"rendered":"
Wild foraged or home produced in your yard or garden away from where dogs are walked can supplement a vegan diet at no extra cost.you can read up locally in your libraries or go on line and see what is available through the seasons, and the more time you spend in your own garden the more the Universe comes to your aid with wild plants designed for your particular needs.
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